Malaika Arora practicing yoga is the fitness motivation you need to start your day.
Australia Test skipper Tim Paine has tipped Marnus Labuschagne to be a future captain and says the top-order batsman's natural leadership qualities make him a great fit for the role.
'A lot of people struggle to become a part of this industry, but I was lucky that I did not have to really struggle.' 'My struggle started after becoming a part of this industry, and, Oh my God, the struggle!'
Speaking at an Education Webinar for coaches, jointly organised by the All India Tennis Association (AITA) and the Sports Authority of India (SAI), Leander Paes touched upon various topics including his junior days, transition to men's circuit, the role mental fitness plays in tennis, dealing with pressure, nutritional knowledge and coaching tips.
Instagram can't stop drooling over her sexy workout pics.
The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
Look like a star by following the style mantras of these famous folks.
Pranav Bodani, 29, from Pune shares his story.
Are they worth Rs 8,499? Ashish Narsale/Rediff.com finds out.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
Taking informed decisions to manage the asset that we call home and the liability that we call housing loan. By being prudent, you can get high "returns" in the form of saving on interest outflow.
Dhairya is hearing impaired from birth. But his painting describing the current situation is loud and clear.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Add adventure to your winterr vacay with any of these easy, one-day Himalayan treks that you can attempt by yourself.
Don't let income tax come in the way of your long-term financial planning, says Ashish Vohra, Senior Director and Chief Distribution Officer, Max Life Insurance
What supermodel Amit Ranjan is doing during the lockdown.
'We've seen significant change in batting and it's worth it to give him that extra bit of time'
Bundled products often come with restrictions. The customer also gets locked into two products at the same time. This reduces flexibility.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Here's how to drop those extra pounds and maintain your body mass index (BMI).
Getting rid of belly fat is simpler than you might have thought.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
10 ways that will help you in taking care of your blood sugar levels in a natural way
Small lifestyle changes can help you lose weight naturally.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Lakme model Daman Brar tells Rediff.com's Prasanna Zore about her first modelling assignment and the flip side of being a model in India.
Be your own boss without inventing the business concept. Sounds easy--until you try it.
It's one of the cheapest options in the market, but is it the one you should buy? Ashish Narsale/Rediff.com finds out.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
If you save regularly and you buy funds that fit your asset-allocation mix, you will do as well as, or better than, most professionals in the financial world.
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Choose from a range of accessories to make his life easy, enjoyable and stress-free.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.