News for 'Fitness Tips'

Malaika shows you how to do the PERFECT cobra pose

Malaika shows you how to do the PERFECT cobra pose

Rediff.com12 Jan 2021

Malaika Arora practicing yoga is the fitness motivation you need to start your day.

Labuschagne will make a 'great' captain, says Paine

Labuschagne will make a 'great' captain, says Paine

Rediff.com14 Jun 2021

Australia Test skipper Tim Paine has tipped Marnus Labuschagne to be a future captain and says the top-order batsman's natural leadership qualities make him a great fit for the role.

Why Zareen Khan is playing a lesbian

Why Zareen Khan is playing a lesbian

Rediff.com28 Jan 2020

'A lot of people struggle to become a part of this industry, but I was lucky that I did not have to really struggle.' 'My struggle started after becoming a part of this industry, and, Oh my God, the struggle!'

Focus on learning new skills during lockdown, says Paes

Focus on learning new skills during lockdown, says Paes

Rediff.com4 May 2020

Speaking at an Education Webinar for coaches, jointly organised by the All India Tennis Association (AITA) and the Sports Authority of India (SAI), Leander Paes touched upon various topics including his junior days, transition to men's circuit, the role mental fitness plays in tennis, dealing with pressure, nutritional knowledge and coaching tips.

Why the Internet LOVES this health coach

Why the Internet LOVES this health coach

Rediff.com6 Feb 2019

Instagram can't stop drooling over her sexy workout pics.

Video: Marathon training with upper body stretches

Video: Marathon training with upper body stretches

Rediff.com5 Jan 2010

The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.

'Cardio is most important to lose belly fat'

'Cardio is most important to lose belly fat'

Rediff.com18 Dec 2009

In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.

Tips to help you dazzle tonight!

Tips to help you dazzle tonight!

Rediff.com21 Oct 2004

Style tips you can pick up from celebs

Style tips you can pick up from celebs

Rediff.com30 Jun 2009

Look like a star by following the style mantras of these famous folks.

I gave up junk food and lost 16 kg in 5 months

I gave up junk food and lost 16 kg in 5 months

Rediff.com19 Aug 2020

Pranav Bodani, 29, from Pune shares his story.

Recipe: Mini Mango Knafeh

Recipe: Mini Mango Knafeh

Rediff.com29 Apr 2022

Sample this syrup-soaked mango-cheese dessert.

Review: TicPods Free wireless earbuds

Review: TicPods Free wireless earbuds

Rediff.com7 Feb 2020

Are they worth Rs 8,499? Ashish Narsale/Rediff.com finds out.

10 Ways To Keep Elderly Parents HEALTHY

10 Ways To Keep Elderly Parents HEALTHY

Rediff.com2 Jun 2022

Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.

Tips on how to manage your home loan smartly

Tips on how to manage your home loan smartly

Rediff.com18 Oct 2011

Taking informed decisions to manage the asset that we call home and the liability that we call housing loan. By being prudent, you can get high "returns" in the form of saving on interest outflow.

Why this 9 YO's drawing on COVID-19 is special

Why this 9 YO's drawing on COVID-19 is special

Rediff.com2 May 2020

Dhairya is hearing impaired from birth. But his painting describing the current situation is loud and clear.

Diet food = Boring? Nah, says this expert

Diet food = Boring? Nah, says this expert

Rediff.com16 Nov 2016

Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.

7 Winter Treks In The Himalayas

7 Winter Treks In The Himalayas

Rediff.com30 Jan 2023

Add adventure to your winterr vacay with any of these easy, one-day Himalayan treks that you can attempt by yourself.

5 tips to save tax and create wealth

5 tips to save tax and create wealth

Rediff.com16 Mar 2016

Don't let income tax come in the way of your long-term financial planning, says Ashish Vohra, Senior Director and Chief Distribution Officer, Max Life Insurance

Lockdown Diaries: Model Amit Ranjan's superhot workout!

Lockdown Diaries: Model Amit Ranjan's superhot workout!

Rediff.com16 Apr 2020

What supermodel Amit Ranjan is doing during the lockdown.

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

IPL 2021: Why Dhoni sent Jadeja ahead of himself

IPL 2021: Why Dhoni sent Jadeja ahead of himself

Rediff.com25 Apr 2021

'We've seen significant change in batting and it's worth it to give him that extra bit of time'

Planning To Go For Bundled Products?

Planning To Go For Bundled Products?

Rediff.com14 Jul 2022

Bundled products often come with restrictions. The customer also gets locked into two products at the same time. This reduces flexibility.

How I lost 15 kg by walking 10,000 steps every day

How I lost 15 kg by walking 10,000 steps every day

Rediff.com30 Oct 2020

Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.

The top 10 tricks to lose excess weight!

The top 10 tricks to lose excess weight!

Rediff.com17 Sep 2012

Here's how to drop those extra pounds and maintain your body mass index (BMI).

Tips to get a flatter tummy

Tips to get a flatter tummy

Rediff.com23 May 2013

Getting rid of belly fat is simpler than you might have thought.

Expert tips to care for your body

Expert tips to care for your body

Rediff.com17 Sep 2015

Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.

Tips to CONTROL your DIABETES naturally

Tips to CONTROL your DIABETES naturally

Rediff.com19 Mar 2013

10 ways that will help you in taking care of your blood sugar levels in a natural way

Here's how to lose weight FAST!

Here's how to lose weight FAST!

Rediff.com15 Apr 2013

Small lifestyle changes can help you lose weight naturally.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

SEE: The saddest part of being a model in India

SEE: The saddest part of being a model in India

Rediff.com16 Feb 2020

Lakme model Daman Brar tells Rediff.com's Prasanna Zore about her first modelling assignment and the flip side of being a model in India.

Wanna be your own boss? A few tips

Wanna be your own boss? A few tips

Rediff.com17 Jan 2008

Be your own boss without inventing the business concept. Sounds easy--until you try it.

pTron Bassbuds Lite: Is the right wireless earbuds for you?

pTron Bassbuds Lite: Is the right wireless earbuds for you?

Rediff.com23 Jan 2020

It's one of the cheapest options in the market, but is it the one you should buy? Ashish Narsale/Rediff.com finds out.

Hypertension Day: 5 Changes To Lower BP

Hypertension Day: 5 Changes To Lower BP

Rediff.com17 May 2022

Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.

Tips to make your MF investments a better bet

Tips to make your MF investments a better bet

Rediff.com18 Mar 2010

If you save regularly and you buy funds that fit your asset-allocation mix, you will do as well as, or better than, most professionals in the financial world.

The trainer behind Katrina Kaif's FABULOUS figure

The trainer behind Katrina Kaif's FABULOUS figure

Rediff.com6 Sep 2017

This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.

How I fought obesity, sleep apnea and lost 45 kg

How I fought obesity, sleep apnea and lost 45 kg

Rediff.com24 Jun 2020

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

Gifts For Dad Under 5,000

Gifts For Dad Under 5,000

Rediff.com18 Jun 2022

Choose from a range of accessories to make his life easy, enjoyable and stress-free.

How this 16 YO went from 80 kg to 61 kg in a year

How this 16 YO went from 80 kg to 61 kg in a year

Rediff.com24 Sep 2019

Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.